Our basic HealthRHYTHMS drum circle introduces rhythm circle in an inclusive, non-threatening way. Participants discover the joy of hands-on musical self-expression and being "in sync" with the group via rhythm. We lead the group step by step, focusing on simple playing instruction, listening to each other, finding the groove and holding it together, and using different percussion instruments to add color to the ensemble. Group members are taught simple hand signals to practice leading the group from the center. The group experiences improvising on rhythms together. A "percussion discussion" (using rhythm only to carry on a conversation) and a relaxing guided visualization wrap up the session. Suggestions for using these techniques with or without percussion instruments will be used in the workshop so participants can take back rhythm exercises to try immediately with their groups as ice breakers or community builders.